Lucas Rockwood’s life was completely changed by yoga. It all started when a friend invited him to a yoga studio for the first time. To him, it was one of the most uncomfortable experiences of his life yet he knew it was exactly what he needed. For the next 380 days, Lucas practiced yoga daily. It transformed his life. In the first six weeks, he lost 41 pounds. He then went on to clean up his diet and even gave up drinking and smoking. After six months he quit his job and moved to Thailand and eventually began teaching yoga. In 2006 Lucas opened his first studio and started training others to teach yoga.
Lucas has since founded YOGABODY which is a yoga prop and education company. He and his team have developed online programs so that you can do what you love and teach yoga to others. Their teacher-based training consists of Breath Coach, Trapeze Teacher, Science of Stretching, Online Yoga Teacher, and Yoga Business Mastery. These programs will help you to learn the knowledge and skills needed so that you can start your dream job at a yoga studio.
If teaching yoga is not your thing, they also offer several on-demand programs as well. These include but are not limited to the 21-Day Happy Back Challenge, Science Of Stretching, Yoga Trapeze Back Care, and more. If you are looking to share your love of yoga with others or just looking for a good online practice to do a home, click the link below and start your yoga journey today.
