Taylor Kiser is a personal trainer and nutritionist who helps Christian women speed up their metabolism to lose fat and gain muscle. Known for her faith-fueled approach to fat loss, Taylor believes that losing weight and getting healthy should be enjoyable and nourishing for the body, mind, and soul. She is ACE certified, a Precision Nutrition certified nutritionist, a Functional Nutrition counselor, and a certified Macro coach. Taylor’s journey with food and fitness has included an eating disorder and struggling with disordered eating, which has inspired her to help other women achieve healthy, forever fat loss without sacrificing their mental, physical, or emotional health.
Through her program, Fit & Faithful, Taylor offers a faith-fueled way for women to ditch diets and consistently lose fat while also developing a stronger body and faith. Fit & Faithful is a high-support coaching program where women can improve their body image and relationship with food, set a specific calorie budget, create balance, optimize their metabolism for fat loss, and implement simple fat loss foundations. The program includes weekly check-ins, group coaching calls, and personal help to accelerate progress toward their health and fitness goals. In addition to the group program, Taylor also offers a VIP Experience for women who want a tailored, 1:1 coaching experience over two days. This includes a focus on mindset, nutrition, fitness, and overall health to create a customized plan for lasting transformation. Click the link below and let Taylor help you create the body and lifestyle you were meant to have.