Meet Amie, a beacon of resilience and determination, whose mantra is, “Feel the fear and do it anyway!” Born amidst the raw beauty of the Colorado Rockies, her life journey is as captivating as the peaks and valleys of her homeland. From challenging personal battles like overcoming anorexia to embracing the spirit of adventure as a stonemason at 18, her story is both inspiring and deeply personal. Drawing from her Colorado roots and driven by a relentless quest for holistic well-being, Amie, along with her husband Chad, embarked on a transformative journey that led them from the Whole30 lifestyle to mastering Crossfit and optimizing nutrition for performance.
At the heart of Amie’s passion lies Summit Health & Fitness. Here, she’s not just offering another workout program; she’s sharing a piece of her soul, a fragment of her journey. Whether you’re an athlete aiming for peak performance in marathons or CrossFit competitions, or a busy professional seeking to attain prime health without hours at the gym, Summit Health & Fitness crafts personalized regimens suited to your unique needs. These programs blend interval-based conditioning, traditional strength training, and metabolism-boosting functional movements, ensuring you’re ready for any physical challenge, from Spartans to Triathlons.
Amie believes in a holistic approach. The Healthy Habits program, with its personalized nutrition prescription and focused mindset guidance, ensures you’re nurtured from the inside out. Through engaging live Zoom calls, individualized consultations, and unwavering accountability, Amie promises to guide you every step of the way.
However, the jewel in the crown is undoubtedly Summit Health’s Nutrition Coaching. Recognizing that each individual is a unique blend of needs and aspirations, this program delves into all aspects of health, from digestion and fitness to stress management and hormonal balance. With options ranging from online coaching to intimate 1:1 Zoom sessions, there’s something tailored for everyone.
In a world crowded with one-size-fits-all fitness regimes, Amie offers a refreshing, deeply personal alternative. Her success stories are a testament to the transformative power of her methods. As she often says, “Anything worth doing is worth doing well!” And with her by your side, you’re in for a journey of discovery, well-being, and unmatched personal growth.
