Meet Candi Frazier, a visionary in the world of nutrition and wellness, and the driving force behind Primal Bod. As a Board-Certified Functional Nutritionist and Medical Professional Nutrition Educator, Candi has dedicated her career to helping women over 40 combat stubborn fat and sculpt their dream physique. Her journey, deeply personal and rooted in her own struggles with body image and weight management, led to the creation of the transformative Primal Bod System. This innovative approach is built on the philosophy that to achieve our ideal body, we must live in harmony with the biological systems and environment our bodies are adapted to, rather than succumbing to the pitfalls of modern lifestyle habits.
Candi’s story is a powerful testament to the efficacy of her method. Despite her extensive knowledge as a nutritionist, she found herself grappling with the very issues she sought to solve for others. It was not until her thirties that she faced the daunting realization that the ‘tricks’ she relied on were no longer effective, pushing her to discover the Primal Bod System. This system, which has since empowered hundreds of women, is based on a simple three-step process designed to ignite metabolic fire, train the body to consume its own fat for fuel, and build metabolic inertia to continuously incinerate fat.
Candi’s work extends beyond the individual, having founded The Family Holistic, a natural health center servicing over 500 active clients. Her background in educating healthcare professionals on nutrition underscores her commitment to bridging the gap between traditional healthcare and holistic wellness approaches. Primal Bod, therefore, is more than a program; it’s a movement toward embracing a lifestyle that aligns with our ancestral DNA to unlock vitality and achieve lasting health and fitness.
At the core of Primal Bod is an understanding that the journey to a dream physique is deeply personal yet universally grounded in our primal nature. Candi’s coaching program, enriched with video lectures, a private Facebook group for community support, weekly group coaching calls, and one-on-one coaching for premium members, offers a comprehensive pathway to transformation. This holistic approach ensures that each woman’s journey to her Primal Bod is supported, informed, and, most importantly, sustainable. Candi stands as a beacon of hope and empowerment, proving that with the right guidance and support, achieving your dream body is not just a possibility but a certainty.