Body By Yoga offers online yoga classes for functional fitness. These unique yoga classes are designed to get you stronger, perform better, and prevent injury regardless of your fitness level. Whether you are a runner, an athlete, a bodybuilder, or a yogi; Body By Yoga offers classes that fit your lifestyle and needs. They are fitness-focused with part yoga, part physical therapy, and education. Yoga helps with balance, mobility, and overall mental clarity.
Body By Yoga gives you all that AND functional strength, weight loss, injury rehabilitation, pain relief, and more. These slow-burn power yoga courses combine Hatha, Ashtanga, Lyengar, and Power Yoga with bodyweight exercises and physical therapy. You will move a little slower, however, emphasize form and technique that will allow you to get deeper into challenging poses. Over 50,000 students have joined Body By Yoga. Each class of your choice is categorized by body part, gym schedule, goals, workout type, mood, pain relief, workout length, time of day, and fitness levels designed to make it easy for you to choose your perfect yoga session. They have partnered with Outdoor Reach where a portion of your sale will be donated to make a bigger difference in the world. Let movement become part of your life with Body By Yoga today.
