Jodi Barrett’s journey to founding KBStronger is a testament to the transformative power of inner strength and passion. A single mother who rediscovered herself through fitness, Jodi has turned her personal revolution into a thriving fitness program that empowers others, especially women, to find their strength both inside and out.
Her adventure began in a moment of vulnerability at the gym, unable to lift weights not because of physical incapacity but due to emotional and mental exhaustion. This realization sparked a journey of self-discovery and physical empowerment, intertwining her love for kettlebells and martial arts. After being introduced to kettlebells by a friend, Jodi was captivated by the comprehensive engagement these tools offered her body and mind. Her passion for martial arts was reignited at a local Muay Thai kickboxing gym, further enriching her fitness regimen.
The pivotal moment in Jodi’s career came when she decided to get certified in kettlebell training. Her dedication and zeal led her to New York, where she trained under Dasha Libin Anderson to become a certified trainer capable of teaching across Canada. Ignoring the naysayers, Jodi followed the voice inside her that whispered of her potential and capabilities. This bold step was not just about personal growth but about setting a powerful example for her children and other women.
Today, KBStronger offers a range of programs that cater to various fitness levels, from beginners to advanced practitioners. The 14-week training program, beginner content, exclusive training videos, and yearly memberships provide structured and supportive pathways for participants to achieve their fitness goals. Jodi’s comprehensive approach not only focuses on physical training but also includes nutritional guidance to foster a healthy lifestyle.
Moreover, Jodi’s role as an educator extends beyond physical fitness; she teaches the nuances of kettlebell training to aspiring trainers, ensuring they grasp the biomechanics and teaching methodologies thoroughly. Her story is a compelling reminder that personal challenges can lead to profound transformations and that strength, both physical and emotional, can be cultivated despite life’s obstacles.
