Meet Ashok Gupta – a dedicated individual who once suffered from ME/CFS. Through relentless research and firsthand experience, he not only managed to achieve a complete recovery but also set out on a mission to help others suffering from similar chronic conditions. With an impressive background that boasts an MA(Cantab), MSc, and over 20 years of focused research, Ashok presents the Gupta Program™ Brain Retraining – an innovative blend of neuroplasticity, mindfulness, and holistic health insights.
The Gupta Program is more than just an online course. It’s an entire ecosystem designed to support individuals on their journey to wellness. At its core, the program offers 15 interactive video sessions, beautifully filmed amidst the serene Swiss mountains. Alongside, the package includes comprehensive resources like audio exercises, meditations, a manual, a mind map, and more. All these tools aim to deepen the recovery experience, ensuring a well-rounded approach to health.
Perhaps what truly sets this program apart is the personal touch Ashok provides. By hosting 12 weeks of group coaching webinars, he ensures that participants can directly tap into his vast expertise. Moreover, for a more personalized experience, members also gain access to trained Gupta Program Coaches worldwide.
But the Gupta Program is not just about techniques. It’s about creating a supportive community. With a global network of like-minded individuals dedicated to health and healing, members can find encouragement, and motivation, and share success stories. Plus, to keep the momentum going, the program sends out regular newsletters filled with the latest healing content penned by Ashok himself.
The underlying philosophy of the Gupta Program lies in its unique “Amygdala and Insula Retraining” techniques or AIR Techniques. This revolutionary “brain retraining” method is a culmination of various therapeutic and coaching approaches, including NLP, Meditation, Timeline Therapy, Breathwork, and more. The program’s efficacy isn’t just anecdotal. It’s backed by a Randomized Controlled trial, showcasing its effectiveness compared to other treatments.
If you’ve been searching for a holistic approach that addresses the root causes of chronic conditions and not just the symptoms, look no further. The Gupta Program™ Brain Retraining, under Ashok’s compassionate guidance, could be your gateway to a healthier, more fulfilling life. As Ashok says, it’s not all in your head. And with his program, you’ll find the tools and the community to reclaim your health and vibrancy.