Elizabeth Welles is a visionary writer and artist whose passion is to awaken the creative, joyful, and peaceful spirit within each person. With a diverse portfolio of work as an inspirational speaker, consultant, coach, teacher, and healer, she has enchanted audiences across the US, from New York to Los Angeles, through her captivating stories, performances, and teachings.
A recognized authority in journaling and mindfulness practices, Elizabeth is the author of “Journaling for Well-Being & Peace” and the author and editor of “Women Celebrate: The Gift in Every Moment.” Her innovative approach to stress reduction, embodied in the Four Wisdoms of Creativity™ and The Goddess Method for Stress Reduction, has earned her a reputation as a sought-after creativity and relaxation expert. If you are seeking a program for yourself, Meditation By Design offers personalized meditation and guided imagery practices to bring daily peace and balance into your life. Her self-paced online course, How 2 Rest, helps people who are anxious, worried, and grieving learn to de-stress and prioritize rest in their lives through four easy steps.
Through her company, Peace Communications, Elizabeth empowers women, artists, executives, and companies to harness the power of self-compassion, creativity, and healthy living for optimal well-being. Her unique blend of compassion sprinkled with her humor and gift for words braid with the mystical and the practical to welcome in a gentle path of discovery that is uplifting for the human heart. With her background in meditation, compassionate communication, and appreciative inquiry, Elizabeth recognizes and validates your life experience and the stories you hold dear while igniting your own wisdom and spirit to embrace your own creative genius. Sign up HERE to be on her waiting list for her journal writing classes, and for her creativity-spirituality support group, Women’s Visions, Women’s Voices. Otherwise, click the link below and begin your journey to a rested and peaceful soul.