Life can be tough on our bodies, causing all sorts of aches and pains. These can be from sitting at a desk all day long. Or from the fact that modern-day humans don’t get down on the floor anymore. As a society, we have moved away from a lot of our natural human movements. One person who truly understands this is Wendy Welpton. In her 40s Wendy suffered a hip injury from running that led to 4 years of chronic pain. Not wanting to live the rest of her life this way she began searching for answers. That’s when she found MovNat.
MovNat showed her a more natural way of moving her body that made sense to her and relieved her chronic pain. Since then she has gained qualifications in Anatomy & Physiology as well as became a MovNat certified trainer. Wendy wants to help you begin to move your body more naturally and pain-free. That is why she created Reclaim Movement. She offers on-demand courses where you go at your own pace or you can join a group zoom session or even book 1 on 1 coaching. So if you are ready to Reclaim Movement, click the link below and let Wendy help you move naturally today.
